The new Oura Ring 5 is smaller, lighter, and adds an AI health coach

Blood Pressure Signals continuously analyzes biometric trends that may be associated with cardiovascular stress. A new nighttime blood pressure feature monitors whether your blood pressure drops appropriately during sleep. This measure may reveal cardiovascular risks that daytime readings might miss, Ora says. You can also add cuff readings to provide additional context.

Meanwhile, Night Breathing provides a 30-day rolling view of sleep breathing disorders to identify changes that may affect sleep quality or indicate underlying problems. Earlier this month, Oura announced… Partnership with Resmed Which provides users with elevated breathing alerts during the night with access to sleep health resources, complete sleep assessments, and the option to contact independent healthcare providers for diagnosis and potential treatment.

Metabolic health It is another growing focus. Oura offers GLP-1 medication self-administration tools that allow users to record and track dosing schedules, side effects, and weight changes. Oura is also expanding its range Sanitary panels Feature with lab uploads, so you can import blood test results and compare vital signs over time. In the United States, subscribers can link eligible providers to import diagnosed conditions, medications, and lab results into a personal health record in the app.

Courtesy of Aura

The new launch comes with a stronger focus on Privacy controlsAccording to Ora. A new time-based data deletion feature allows users – across all generations of Oura – to clear data from specific periods without clearing their long-term history. Members also enjoy more detailed oversight with configurable controls on how their data is used and shared with third parties.

The Ring 5 is available in sizes 6 to 13, and Oura recommends that all consumers, including current members, use the company’s updated size range before ordering, as the smaller design may fit differently than previous generations. Also new is multi-ring support, allowing users to pair and switch between multiple Ring 4 and Ring 5 devices on a single account at no additional charge.