The best YouTube channels for free training in 2025

Personal coach, Heather Robertson, offers a wide range of HIit exercises on her channel for your movement. It specializes in exercises that do not require any equipment and can be done in any time period. Starting from 10 minutes, the exercises are designed for a variety of skills levels and muscle groups. I have also designed many series and calendars to help you stick to a timetable for your muscle groups equally and efficiently.

JUICE and Toya have everything you need to do your weights at home. On this channel, you will find the playlists with Muscle Group and equipment, so you can choose a specifically exercise chain using the weights you have on hand. It is easy to follow largely from 10 minutes to 30 minutes, and these videos are easy to follow for a variety of skill levels. It also shows modifications if you need to become easier in any section of exercise.

Sydney Cummings Houdyshell is a little legend in YouTube fitness space. Her videos cover a lot of different exercises that focus on identifying each muscle group in your body, but we recommend it, especially for dumbbells. Sydney is a former high jumping sport, but its exercises are comprehensive, and the channel has a lot of videos that include dumbbells, which range from your standard use, to some innovative ways to integrate dumbbells into the exercise routine. You also publish new exercises regularly, which means that even if you do not find adequate exercises to suit your style of 2000+ video components, you will likely find one in the latest downloads.

Fitness Marshall dance exercises are more than just shaking your spoils. These full exercises are designed for the body to raise the heart rate and work on all your muscles at the same time. These exercises have been set on all types of common songs, so that you can do one, two or 10 for an exercise, depending on the time you want to sweat. Marshall Fitness also offers longer videos of 30 or 60 minutes.

Move with Nicole offers a lot of Pilates exercises that can be done at home with only a mat. It has something for you if you want to exercise for 20 or 60 minutes. You can also find exercise plans to capture you within a whole month. If you haven’t done Pilates before, do not sweat it. Nicole also offers novice videos to help you understand the exercise before diving in anything advanced.

Yoga with Adrian welcomes practitioners from all levels of skill. You have created running lists and yoga plans to comply with your skills levels, goals and time. You can choose to practice yoga for 10 minutes, contemplate a router or foundations of yoga separation to teach you what the exercise is going on. This is a great channel to start your day-Yoga’s practice for 10 minutes can help you focus before jumping to work day.

Pamela Reif offers a little of everything, especially the air exercises that make your heart pump. There is a lot of fast exercises for 10 minutes (but you will also find longer exercises), including exercises, dance and full body. There are operating lists that are organized by the type of exercise so that you can move directly to what you are looking for, and it hosts direct exercises if you want to sweat with them in the actual time.

The global bicycle network will give you all the tools you need to be a professional bicycle passenger. On this channel, you will find biking tips, gym training to improve cycling and biking training. GCN is a well-rounded channel for bikers that also include entertainment-You can watch the top biking passengers in riding all the different terrain and inspiring to go out on your bike and go to it as well.

If you are looking for an exercise, it will make you sweat effectively but will not be very difficult on your body, try the body project. On this channel, you will find low training on your joints but still move your body. The exercises are usually done in a range of 25 to 30 minutes, and you see how to burn fat without tearing your joints and muscles too much.

THENX has many exercises that target some muscle groups and your whole body. Ideal to do it at home, these exercises begin with only five minutes – it does not give you any excuse to back down. Chris Heria will explain to you how your muscles work at your home comfort, using your body weight, furniture and floor as needed.

The studio with Jamie Kinkede is ideal for anyone who wants to dance. You will find different types of dance here, from Barre to Hiit collections that fed the heart to some of your favorite songs. You can find individual exercises or full classes on the playlist. In addition, Kinkede offers premium exercises, so you can dance with it in actual time, and exercises upon request to provide them at a later time.