Microcurrent devices: effectiveness, tips for use and are they worth the money? We asked skin experts

Over the past decade, microcurrent devices have become a skincare staple for many people, and you’ve probably seen them in many celebrities’ routines. This technology claims Collagen boosting production, preventing signs of aging, improving skin texture, and sculpting facial muscles, among others.

Microcurrent treatments were available exclusively in specialized clinics. But recently, home microcurrent devices from brands like NuFace, ZIIP, Therabody, and Foreo have gained popularity, allowing people to incorporate microcurrent into their daily routine.

We spoke to dermatologists about at-home microcurrent devices to learn more about whether they work, whether they’re worth the money and how to use them for best results.

Do micro current devices work at home?

Home microcurrent devices are not cheap and can cost hundreds of dollars. If you’re thinking about investing in one, you might be wondering if it is In reality a job. What do experts say?

“Yes, at-home microcurrent devices can provide noticeable benefits, although they are generally less powerful than professional treatments,” said Hannah Kopelman, MD, a dermatologist at Kopelman Plastic Surgery Center. “These devices deliver low-level electrical currents designed to stimulate facial muscles and promote blood circulation. Over time, this can produce a temporary tightening effect and provide a slight improvement in skin tone.”

Although the effectiveness of home microcurrent devices has not been thoroughly tested, some research studies show that they can provide real-world results. In a Study 202456 subjects were instructed to use the Slendertone Face microcurrent device and 52 subjects were placed in a control group. After using the Slendertone Face device five days a week for 12 weeks, participants reported significant improvements in skin tone and radiance and fewer wrinkles compared to the control group.

But before you start using a microcurrent device at home, it’s important to set realistic expectations.

“At-home microcurrent devices can be a beneficial part of your skincare routine, but they work best for light improvements and maintenance, rather than drastic changes,” Kopelman said. “For individuals looking for immediate or visible results, professional treatments remain the gold standard.”

Benefits of a microcurrent device at home

When used consistently, a microcurrent device at home can have a wide range of benefits for your skin. “Key benefits include subtle lifting and tightening of the skin and improved and enhanced circulation Lymphatic drainagewhich can reduce bloating. “Some users also report that their skin looks more refreshed and radiant after continued use,” Kopelman said.

However, for deeper wrinkles and significant sagging, Kopelman said these devices probably won’t have the same effect as professional treatments or more invasive in-office procedures.

Although these at-home devices can be effective, results are not one-size-fits-all. According to Dr. Robin Gemerick, a New York-based dermatologist at UnionDerm, “The benefits of home microcurrent devices vary from person to person based on age, health status, and behavioral choices, such as sun exposure, smoking, diet, and the specific conditions of the device used.”

As with most skin care treatments and procedures, you should not expect results immediately. “With home appliances, consistency is everything,” Dr. Gmirek said. “I recommend using a microcurrent machine daily, or at least three to five times a week. Think of it like the gym—if you don’t keep going, you’ll lose the benefits.”

Do micro-current home appliances have any negative side effects?

In general, household microcurrent devices are safe when used according to instructions. Because the microcurrents are small, the treatment should not be painful. However, some side effects are possible.

“Some people may experience a slight redness or tingling sensation during use, but this is usually temporary. However, improper use – such as applying excessive pressure or using the device for longer than recommended – can lead to skin irritation or fatigue.” “Muscles.” Kopelman said.

In the 2024 study referenced above, only a small number of participants experienced mild skin redness during treatment. None of the participants had any other adverse reactions, suggesting that these devices are mostly safe.

While there are dozens of home appliances that provide microcurrents, they are not all created equal. Each device works differently and has unique advantages and disadvantages. If you’re in the market for a home microcurrent device, there are a few things you should look for, according to Dr. Gemerick. She recommends purchasing a device with FDA approval, multiple intensity levels and different functions, such as the option to use LED light therapy. You should also look for a device that comes with or requires a conductive gel to properly transmit small current. Choose a device from a well-established brand with positive reviews from users and experts.

How to use a microcurrent device at home

Before using a microcurrent device at home, read the manufacturer’s instructions. Each device may be a little different, but here’s an overview of how to use them:

1. Wash your face: You should always start with clean, dry skin before using a microcurrent device.
2. Connector Application: Most microcurrent devices require a conductive gel that allows the device to slide over your face and helps deliver the current to the deeper layers of your skin.
3. Select the intensity level: If your device has multiple intensity settings, choose the appropriate setting for your skin at the time of use. Start low and gradually increase once you get used to the different settings.
4. Slide the device over your face: Using light pressure, gently move the device across your face in an upward and outward motion. You can use the device on the jawline, cheekbones, forehead, and sides of the neck (be sure to avoid the thyroid in the middle).
5. Remove the gel from your face and device: Once finished, wash the gel off your face. Follow the manufacturer’s instructions for cleaning the device, and in general, you can wipe the gel with a soft, clean cloth. After that, you can follow the next steps in your skin care routine.
6. Repeat based on manufacturer’s recommendation: Most home microcurrent devices should be used only five times a week, for 3 to 5 minutes, but some devices can be used daily. Check the instructions to find out how often you should use your device for best results.

Can you overdo it with a microcurrent device at home?

Home microcurrent devices are not without risks, and using them frequently can cause more harm than good. “Overuse can lead to skin inflammation, redness and swelling,” Dr. Gemeric said. If this happens, you should stop using the device immediately until your side effects go away.

“Using a microcurrent device at home frequently can also cause muscle fatigue, making your facial muscles feel very sore or tight. Adhering to the manufacturer’s recommended usage schedule can help avoid this problem,” Kopelman added.

Before you start using your microcurrent device at home, read the instructions for frequency of use, which will vary by product. For example, Foreo Bear is designed to be just that Used every day. However, Novis Trinity Plus and SkinGym Microcurrent Stick It should be used five times a week for 60 days, then up to three times a week for maintenance.

Do not be tempted to use the device more than recommended. Experts agree that overuse will not provide better benefits or faster results. Additionally, you may end up damaging your skin in the process.

Who should not use a microcurrent device at home?

Although home microcurrent devices are usually safe, not everyone is a good candidate.

“Individuals with certain medical conditions, such as epilepsy, pacemakers, or other implanted electrical devices, should avoid using microcurrent devices, because electrical currents can interfere with their function,” Kopelman said.

Microcurrent devices should also be avoided during pregnancy, unless approved by a health care provider.

Professional versus home powered appliances

Microcurrent is a popular offering at many medical spas and skin care clinics as a standalone treatment or in addition to other services. According to experts, in-office treatments save more bang for your buck.

“Professional micro-current devices used in clinical settings are more powerful and can provide a more significant, long-lasting lifting effect in a shorter period of time,” Kopelman said.

Additionally, professional treatments can be better tailored to your needs, which may give you better, faster results.

“Licensed professionals are also trained to adjust settings based on your skin’s needs, making the treatment more personalized,” Kopelman said. “In contrast, home appliances are designed to be safe for general use, so they provide lower current levels and require more frequent treatments to maintain results.”

Home microcurrent devices are not cheap either. FDA-cleared devices can cost from $150 to upwards of $400. Most devices also require conductive gel, which is sold separately.

However, home devices tend to be a little cheaper than professional procedures. In-office microcurrent treatments often cost between $250 and $500 per session, but this depends on various factors, including the type of treatment, length of treatment, and your location.

Bottom line

Home microcurrent devices can be a great addition to your skincare routine if you want to improve skin firmness, reduce puffiness, and sculpt your face. But it’s important to have realistic expectations about the results. Although home devices are effective, they are not as effective as professional treatments.

If you’re on the fence about getting a microcurrent device at home, there are a few things you can consider. First, think about your skin goals. A home microcurrent device will not get rid of deep wrinkles, and it is not a substitute for Botox, dermal fillers, or dermabrasion.

You should also decide how often you will realistically use the device. Here are some tips from Dr. Gmirek: “Be honest with yourself – if you’re not going to use a home device consistently, don’t bother spending money on it. Instead, spend that money on in-office treatments.” Which is more effective.”