What is better for allergies: a moisturizer or air purification device?

Spring brings the long -awaited warmth but also awakens Season of sensitivity to many of us. Whether the spring allergy is mostly active outside or revolves around the causes of internal allergens, you are always in the field of research to make your environment safe from sneezing as much as possible.

There are a few internal tools that must be taken into account when trying to protect against internal allergies. These doctors discussed experts whether the air purification device was or Moisturizer It will help in these symptoms.

Air purification devices against a moisturizer

Air and moisturizing purifiers operate in completely different ways. Air purification devices are very useful for environmental sensitivity.

“In general, air purifiers work by taking air through a variety of filters and then sending them free of particles. There are five basic types of electronic filters, supplies, ozone, ultraviolet radiation and HEPA. Hippa air purification Dr. Brian Greenburg, an allergic specialist, immunity and scientific advisor in 1MD Nutrition.

The better the filter inside the air purification device, the stronger the air flow and the more the candidate is more than the surrounding environment. These filters usually need to be replaced or cleaned periodically to get the best function and notice a significant decrease in allergic symptoms.

The moisturizer is the devices that boil the water or spray a soft fog of water in the environment in small drops or steam so that air has a higher humidity level. Those who suffer from allergies often suffer from uncomfortable sections of the nose and itchy eyes anyway, and dry air can exacerbate these feelings, as well as symptoms of asthma and eczema. For this reason, people who live in dry environments sometimes suffer from relieving symptoms when they merge a moisturizer in their environment.

Does air purification devices really help allergies?

Air purification devices It was studied and found effectively in reducing some of the inner allergens. Dr. Porvi Barric, an allergic doctor, says with Allergy and asthma network.

The main scale that must be observed is the total size of the area for the recommended size of the air purification of the allergies you have chosen. A Small desktop purification device It may have a little effect on a large open office. However, strong air purification in every room where time can keep the area particles to a noticeable degree if you have an internal sensitivity. It is also worth making sure it is placed The best air purification site Where you will benefit from it more.

The excellent first step is to consider the space that it usually suffers from internal allergies, such as the bedroom during sleep. Try the right size Air purification device with HEPA candidate With the doors closed in that space for a few nights when you usually have an internal sensitivity, know if your breathing and other symptoms have been improved.

At least, air purification devices do not contain any large negative aspects, although some can emit a noticeable sound.

Will the moisturizer help allergies?

The moisturizer adds wet to the air, either by heating the water to create steam (often called a warm fog moisturizer) or by spraying small drops of room temperature in the air (it is often called a cold fog moisturizer).

“In very dry climates, this can be beneficial to moisturize the mucous membranes in the respiratory system, which prevents dehydration and irritation.” “They can, however, create some problems. If there is a lot of moisture in the room, the growth of dust and mold mites can enhance. The water room itself needs to be cleaned daily; otherwise, it can become a template tank.”

In general, wet air makes things like mold and mold more vulnerable to growth, which means that a Moisturizer Inner sensitivity may actually make worse if you increase the moisture of the area very high. If you choose a first step to reduce the symptoms of internal allergies, the air purification device will be a lower maintenance solution. Add a moisturizer in very dry environments, but requires some maintenance to avoid the growth of additional allergens.

If your inner sensitivity is linked to mold, you can still use a moisturizer with these precautions:

• Most moisturizers designed for home use should be cleaned every week, as the water room itself is emptied daily if not all water is used. This can be done according to the instructions that come with your moisturizer, although many people use weak acid such as vinegar to remove mineral accumulation and prove the growth of moisturizers.
• On a monthly basis, it is recommended to make a full cleansing cycle, such as rubbing with a whitening solution or hydrogen peroxide. This time is the cleaning cycle so that it does not mix vinegar and whitening, which makes a dangerous chemical reaction that does not want to breathe.
• Think of using distilled water to inhibit growth and mineral deposits on a moisturizer that may be difficult to clean.
• Give the moisturizer areas in your home an opportunity to “dry” between uses. If you use a moisturizer for Sleep during the allergy seasonFor example, you risk growing less than mold if you leave moisture decreasing during the day by leaving the moisturizer away and opening the door to the rest of the house.

The best solutions to internal allergies

Reducing the inner sensitivity does not stop when adding a moisturizing device or purifying the air. Some major benefits can be acquired by modifying your internal environment in other ways:

• If you have a central heating and cooling, the examination and change of the filter every month removes some particles that stimulate allergies, which reduces the difficulty of purifying the air at work and making the air conditioner more efficient at the same time.
• Do not reduce the effect of regular cleaning practices. “Wash your family leaves once a week in hot water, clean them and empty from one to three times a week.” Also remember that maintaining vigilance around leaks can prevent mold growth, and to remove carpets and carpets in favor of solid surfaces that can reduce allergic substances.
• Keeping closed windows during the high pollen season can reduce allergies in pollen, and keeping pets outside sleeping areas can help prevent allergies associated with pets at night.
• Candles and pillows of packaging Mold and dander can be inhibited from falling into these heavily materials, and release them in the space of your sleep. the Girl’s asthma and sensitivity certificate Suggestions about air cleaners, filters, bed options, and animals that meet independent test standards. However, there are many other brands that can help you reduce exposure to allergies in your rank and pillows.
• According to Dr. Balzr, the placement of animals stuffed in a high -temperature dryer for 20 minutes every week can reduce microbial growth and reduce the capabilities of allergens for children who play with them.

Experts allergy tips

The same behaviors Get your immune system In other contexts it can be useful for environmental sensitivity. Good sleep, exercise and eating A healthy diet Rich in fruits, vegetables, whole grains and lean free proteins will only benefit your journey in internal sensitivity. However, some allergens generate a strong response even in people who have taken appropriate steps to enhance the health of their immune system.

Some people find that if they are not allergic to common household plants, Add internal plants It helps to keep the air fresh in their homes.

Environmental changes, as mentioned in this piece, are a major factor in reducing internal sensitivity, but medical treatment can also help.

“If you are very allergic, immunotherapy (allergies) may be with an allergy to the Board of Directors a great treatment for you to cancel allergies from your inner allergens, and thus become less sensitive over time.”

Talk to a medical specialist about whether you are likely to respond to your sensitivity well and whether this is the best next step.

The bottom line

If you suffer from internal sensitivity, it is wise to experience environmental changes that can reduce symptoms or help the drug reduce your suffering more effectively at certain times of allergies in the spring. Air systems can have a positive impact, which reduces the total particles in the air if you are appropriately size to your area and choose a very effective candidate like a HEPA filter.

The moisturizer and allergies are a more complex mixture, with an accurate use that is likely to reduce the symptoms of the dry airway caused by very dry environments. Unofficial use of moisturizer without appropriate maintenance can increase moisture to the point where mold and dust growth increase. Failure to properly clean the moisturizer can put minerals and mold germs in the air. With proper maintenance and eye to reasonable humidity, the moisturizer can help relieve the effect of internal allergens.