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Cause of joint pain: Before you start taking joint supplements, it is important to get to the bottom of your symptoms to find the real cause and prevent further health effects. There are more than 100 different types of arthritis, according to Arthritis Foundation. The easiest way to find out what’s causing your symptoms is to go to your doctor, who will also be able to tell you recommended and safe supplements you can take based on your current medications and medical history.
Whether you are taking medications: Common prescription medications, including blood thinners, may interact with some supplements taken for joint health and cause serious side effects. Always be sure to consult your doctor or pharmacist about any new nutritional supplement before adding it to your daily diet if you are taking any medication, although you can easily get most nutritional supplements without a prescription.
Food allergies: Some joint health supplements may include common food allergens, such as fish, so be sure to check the product label for ingredients and check with the company you want to purchase from.