If you’ve logged serious hours in sports clubbut your fitness is not showing results, maybe the problem is not with your fitness training plan. This is what’s on your plate. Weight lifting breaks muscle Down, and nutrition is what rebuilds…

The Hallmark Channel isn’t just a glamorous destination Romantic movies and Family friendly fare. It’s also a reliable place to discover great TV shows. The Way Home, a surprisingly addictive show that’s a family drama mixed with a time-travel mystery…

Interference is a story of international intrigue set against the backdrop of the 2002 Winter Olympics. In this four-part series produced by Olympic gold medalist Tara Lipinski, you’ll learn about the skating scandal that led to a major reform in…

Handling modern headlights at night is starting to feel like staring straight into a supernova. Between the blinding LED lights on newer SUVs and the blue-white glare that leaves “ghost spots” on your vision, night driving can really be dangerous.…

You don’t need A four-digit Swiss movement to tell what time it is – or to look good doing it. One of the coolest things about “Budget” hours. Today (although it’s nicer, or more appropriate, to say “affordable”) is that…

Anti-gravity is ambitious A1 360 degree drone 15 percent off until February 9th. The first-ever discount on this model is available across all packages, with the least expensive option dropping from $1,599 to $1,359 at Amazon and Best buy. Higher…

A new team is challenging the world sailing speed record, and they’re using a kite-powered sailboat to do it. Not only is the SP80 aiming to surpass the current record of 68.3 knots, it also plans to reach an impressive…

Other prepaid cellular services Mint Mobile It is a prepaid service that uses the T-Mobile network (T-Mobile acquired the company In 2024). Plans start at $15 for 5GB, although they offer an unlimited tier for $30 (sometimes on sale for…

This is it Step backa weekly newsletter covering one essential story from the world of technology. For more about Android phones, Follow Dominic Preston. Step back It arrives in our subscribers’ inboxes at 8 a.m. ET. Subscribe to Step back…

As a fitness writer and mom, I’m always multitasking — even when I’m working out. I prefer walking and running outdoors for cardio, and I also do jogging Jogging stroller to pick up my son Along for the ride. Now…