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“:”How can I strengthen my immune system quickly and naturally?”,”answer”:”
According to the Centers for Disease Control and Prevention, the best ways to boost your immune system naturally are to eat well and maintain a balanced diet, be physically active, maintain a healthy weight, get enough sleep, and not smoke or drink too much alcohol.
“”,”quickTake”:,”canCollapse”: “true”, “collapseOnPageLoad”: “false”, “canTruncate”: “true”, “truncateOnPageLoad”: “false”},{“question”: “What causes low immunity?”,”answer”: “
If you have “_blank\” rel=\”\” data-id=\”76af3002-c27d-4a00-8845-0d196e6903c1\” href=\”https://www.healthline.com/health/immunodeficiency-disorders#:~:text=While%20a%20weaker%20immune%20system,stem%20cell%20or%20organ%20transplant.\”>Low immunity, often due to some disease or genetic disorder. In addition, it can be caused by poor nutrition. It can also be caused by certain medications such as chemotherapy.
“”,”quickTake”:”,”canCollapse”: “true”, “collapseOnPageLoad”: “false”, “canTruncate”: “true”, “truncateOnPageLoad”: “false”},{“question”: “How do you know if your immune system is weak?”, “answer”: “
If you find yourself getting frequent colds or infections like pink eye, sinus infections, thrush, or yeast infections, it’s possible that you have “_blank\” rel=\”\” data-id=\”4d2ab321-1c37-489d-b800-ffb0be07887e\” href=\”https://www.healthline.com/health/immunodeficiency-disorders#signs\”>Weak immune system. Talk to your doctor if you’re having trouble recovering from minor infections or viruses.
“”,”quickTake”:”,”canCollapse”: “true”, “collapseOnPageLoad”: “false”, “canTruncate”: “true”, “truncateOnPageLoad”: “false”})” ng-block = “{“id”: “i9i48snumtdha0u”, “type”: “faq”}” edition = “us”>