Abbott Lingo continuous glucose monitor review: Easy and clear

To place the Lingo, you must unpack it and place the carton in the dispenser. Tapping the diffuser on your arm, which sends the filament under your skin, only causes mild stings. It feels like it’s being tapped with your finger. that it road Less painful than pricking your finger b needle Even you bleeding, Several times a day, I was an idiot and should have done this sooner.

The sensor itself is good. I don’t feel it most of the time, unless I forcefully and submissively change my clothes, in which case I have to be careful. You can choose where you place the sensor; Most people choose their non-dominant arm. It’s waterproof, so you can swim and shower with it, and you don’t need to charge it.

Once the sensor was on, I opened the Lingo app, recorded, and waved my phone next to it. finished! I was ready to start observing.

Sugar rush

If you’ve never monitored your blood glucose continuously, you’ll likely have some surprises in store. Eating in a way that makes sense to your glucose monitor doesn’t always mean eating healthy and objectively. For example, think of a typical lunch for me, which is a bowl of homemade pureed carrot soup and whole wheat bread. Because carrots and bread are carbohydrates, they cause your blood sugar to rise to an alarming level. However, an ultra-processed protein peanut butter bar barely moves your blood sugar at all, although if you’re healthy, one isn’t necessarily better than the other.

If you reduce the number of carbohydrates you consume, you will reach Ketosiswhich is when your body starts burning body fat instead of your available blood glucose for energy, because you don’t have any. This is different and less dangerous than ketosis as a complication of diabetes, but I still hate it.

I used the language during CES, where I made the alarming discovery that I was walking around too much for the amount of food I was eating, and was experiencing hypoglycemia during the night. I thought my sleep disturbances were due to work, stress, and being away from my family, but no, it was Totally bottom.