Google Health AI Coach – CNET

After Google announced on Thursday that it would rename the Fitbit app to… Google Healthit has also upgraded Google Health Coach. Formerly called Personal Health Coach, Fitbit’s AI trainer It was only available in public preview for early testing and feedback and has begun rolling out More of its health features are for free subscribers.

Google Health Coach will remain available to previous Android and iOS Fitbit Premium subscribers in the US, who will pay the original price of $10 per month or $80 per year. New and returning subscribers will be charged $10 per month or $100 per year.

Powered by Gemini AI, Google’s all-in-one Artificial intelligence wellness coach It is designed to customize your workouts and health goals. With all your data in one place, the trainer analyzes your fitness plan and adapts it based on your sleep and other health metrics to create personalized workouts.

“The experience is designed around the core belief that effective coaching is built on a foundation of true understanding and appreciation of your personal goals,” a Google spokesperson told CNET.

Google Health Coach will serve as a hub where you can ask questions and get insights about medical records, medications, lab results, and health and fitness data. Access to this information allows the AI ​​coach to provide a more personalized experience to the subscriber, but experts say so You should always think twice Before uploading your medical records to the AI ​​tool.

The Google spokesperson said the trainer is designed to be a supportive tool while understanding its limitations. “A key feature of the coach’s design is to remind users to consult with a healthcare professional for any medical needs, including medical advice, diagnosis or treatment,” the spokesperson said.

According to Google, in order to create its Health Coach program, it collected feedback from thousands of subscribers through various studies and organized a consumer health advisory panel of experts who provided feedback on the development of the AI ​​feature. In addition, the company says it has used safety, assistance, accuracy, convenience and personalization Principles-based framework To ensure that Google Health Coach is accurate, relevant and secure.

The Google Coach will be available 24/7, and you can ask him questions at any time based on your own data. Questions you can ask include whether you should adjust your training schedule for upcoming travel or to work around an injury.

Google said the coach’s responses are rooted in personalized guidance using your health data and evidence-based recommendations. Google Health Coach remembers any prompts you’ve requested from it and adjustments made to your training plan. As a result, it can track trends in your health data to help you better understand it and how it may affect your performance. This is especially important when it comes to sleep.

If sleep is a sensitive point for you, Google Health Coach creates an action plan using an advanced learning model to track sleep and your sleep data.

For those looking to improve their eating habits, you can log your nutrition with Google Coach by telling it about your meal or uploading photos. Because nutrition science varies from person to person and is always evolving, Google takes a layered approach and works with experts in the field.

“We are recruiting a group of external registered dietitians, along with our in-house nutrition science clinical specialists, to evaluate AI responses,” a Google spokesperson said.

For Google Health members who are hesitant to share too much of their information, subscribers will be able to control which features they can disable, such as an AI coach or what health data they don’t want to share. Subscribers can also delete their Google Health account with a 30-day grace period if they change their mind.