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When choosing a workout subscription, there are some factors to consider:
Cost: Some live fitness streaming services can be expensive, but most are usually less than the cost of one class at a fitness studio.
Equipment: Some of these classes require specific types of equipment such as dumbbells, yoga mats, and more. You will have to budget for these additional costs and make sure you have space to store the equipment.
Streaming options: Are you planning to work out in front of the TV or use the workout app on your phone? Most services offer apps for iOS, Android, Amazon Fire, Apple TV, or Roku, but always check to make sure you can stream your workouts wherever you want.
Your fitness goals: If you have a specific fitness goal in mind, such as becoming stronger or more flexible, you’ll need to take that into consideration when choosing a workout subscription. There are many apps that serve a variety of purposes, so narrow them down while taking advantage of the free trials.
Lack of individual attention: When you take a class with an instructor, you can get one-on-one attention if you need help with an exercise or modifications. By signing up for a workout, there is no individual component, so doing exercises you may not be familiar with is a risk.